Welcome to the Sprout Soup Factory website. We love sprouts here and our favourite way to consume them is as soup.
Sprouts have a nutty, earthy taste and are a member of the Brassicaceae family of vegetables; their close relations include the cabbage, broccoli and kale.
They gained their name after becoming a staple of the Belgian diet in the 16th Century, although they’re thought to have originally found their way to the UK from Afghanistan.
One of the best things about the humble sprout is its portfolio of nutrients, minerals and all-important vitamins.
As well as fibre, each sphere packs a punch of vitamin K (which helps blood to clot), vitamin C (necessary for growth and repair) and vitamin A (good for vision and eye health).
They’re also high in folic acid, which is important for producing and maintaining red blood cells, and manganese – an essential nutrient for optimum brain health.
For all the latest news in the Sprout World, please see our Sprout News page.
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